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Specialized Training is perfect for the junior to high school-level athlete during the off-season to stay in optimum condition while focusing on sport-specific skills. Offered to athletes ages 8 and up.
The Works offers both 6 and 12-week programs with two sessions per week.
Sessions focus on the essentials to help athletes get off the end of the bench or simply take their game to the next level. Come and develop your speed, quickness and sport-specific fundamentals to get noticed and ready for the season!
Give us a call at 714.389.9824 or email us at info@theworkssports.com to get information on availability and pricing.
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